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| 700 |
ProAction Athletics Boot Camp for Women
This is a 4 Week Fitness Boot Camp. ProAction Athletics program is composed of group drills inspired from a volleyball coaching background and personal training experience. The workouts are built by women for women. We do a variety of exercises daily.
No two workouts are the same which keeps you interested and your body constantly evolving. The workouts consist of cardio, speed drills, flexibility, weight training, core work, plyometrics and overall body toning. www.proactionathletics.com
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| 701 |
East Bay Moms
East Bay Moms membership expires 11-1-13 For new members only! www.eastbaymoms.com
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| 702 |
Paddleboard Clinic Gift Certificate from Demo Sport, San Rafael
Standup paddleboard clinic certificate. Included board rental, paddle, leash and 2 hr instruction ($80).
Demo Sport is one of the top snow sport and water sport stores in the US. Demo Sport has a complete selection of performance rentals with a try-before-you-buy program and trade-in guarantee. Our full-service repair shop features custom boot-fitting, binding installation and adjustment plus stone-ground ski and snowboard tune-ups. Incentives such as “apply the first rental toward the purchase” and “25% trade-in” plus everyday low prices create the greatest value possible for our customers.
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| 703 |
Downtown Oakland YMCA
Gift Certificate for a three month family membership (2 adults and 2 youths) may not be redeemed by any current members or anyone who has been a member in the last 12 months. Expires 5/2/13
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| 704 |
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| 705 |
**PMAX Training Program at Club One Oakland (4)
Get Fit with the
PMAX Training Program at
Club One Oakland or Embarcadero (SF)
The top 4 bidders on this item will participate in the Taste of PMAX program at
Club One City Center in Oakland or
Club One Embarcadero in San Francisco
Retail price is $290 per participant.
Performance Max (PMAX) is a personalized and progressive group training program which delivers big gains in cardiovascular fitness. Taste of PMAX meets three times a week for 4 weeks. Training elements include indoor rowing, indoor cycling, Active-Isolated stretching and core training. Heart rate and power output are used to personalize training intensity and manage training progression. All fitness levels are welcome including those who are new to training or have been inactive.Program Logistics: Dates: November 19 - December 16, 2012 (attend 3x/week) Days and Times: Oak AM: MWF 6:00-7:45am Oak PM: MW 7:00-9:00pm, Su 7:00-9:00am SF AM: TuTh 5:30-7:30am, Sa 6:15-8:15am Locations: Club One City Center, 1200 Clay St, Oakland Club One Embarcadero, #2 Embarcadero Ctr, SF Contact: Mark Sutro 510.601.8525 Restrictions: Valid for new PMAX participants only. Winning bidders will be expected to participate regularly during the 4-week fall Taste of PMAX program. Participants are asked to provide their own heart rate monitors. Does not include VO2 testing.
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| 706 |
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| 707 |
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| 708 |
Be Physique
Enjoy a gift certificate (one unlimited month) of barlates at be physique. Barlates= pilates meets the barre
Expires 11/13 www.bephysique.com
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| 708A |
Be Physique
Enjoy a gift certificate (one unlimited month) of barlates at be physique. Barlates= pilates meets the barre
Expires 11/13 www.bephysique.com
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